Have you ever heard of the word “resilience?” It is defined by psychologists as the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress. Read the full article below for some general health and wellness tips on building resilience:
If you are going back to in-person work during the aftermath of COVID-19, it can be difficult to know how to act and react in your workplace setting. There will be people who prefer extra precautions and those who do not. But no matter your outlook, it is important to Read more…
When Stay At Home orders are lifted and many get back to work in person, it can be difficult to know where to start. This brief video provides health and hygiene tips for returning to work.
We have all felt the effects of the COVID-19 pandemic. From our favorite workout studio or gym closing its doors to learning how to work remotely, many of our usual routines were interrupted. As we overcome these challenges, begin to reopen businesses, and start to gather again, we will enjoy Read more…
It’s time to report back to work! How and where do you begin? And what do you start with? Making the move from working remotely or being out of work (e.g., a furlough) to going back to physically being present at work and re-adjusting to your previous schedule and routine Read more…
As stay at home orders are gradually lifted across the country, many parents are going to be in a predicament regarding how they will manage childcare when they are required to go back to their workplace. Here are a few ideas to help you manage childcare while schools and school-age Read more…
Research on emotional intelligence and emotional contagion (the spread of affect from one person to another) informs us that individuals look to their managers for signs about how to react to sudden changes or crisis situations. If you are a manager, here are tips on how you can support your Read more…
With today’s ever-changing world and work climate, it can be hard to know how to feel about your current work situation when everyone’s is different. Some people have the option to work from home, either full-time or part-time, while others such as essential workers, cannot work from home. This can Read more…
With school districts closing for months or for the remainder of the school year, many parents are struggling with how to continue educating their school-age children while managing their job responsibilities.